Okra (4kg)

Okra, also known as lady’s finger, is a green, finger-shaped vegetable popular in Southern, Indian, and African cuisines. It has a mild, grassy flavor and a unique texture—when cooked, it releases a sticky, gelatinous substance that helps thicken soups and stews. Okra can be fried, boiled, grilled, or used in dishes like gumbo and bhindi masala.

Rich in fiber, vitamins C and K, and antioxidants, okra supports digestion, heart health, and immune function. Its versatility and nutritional benefits make it a favorite in many traditional recipes around the world.

Original price was: £25.00.Current price is: £19.00.

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Online Sports Nutrition and Natural Dietetics.

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The villagers are out there with a vengeance to get that Frankenstein

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